Shaun Stenning | Investor | Serial Entrepreneur

Feeling valued at work is crucial for employees. In fact, one survey reports 66% of employees would likely leave their job if they didn’t feel appreciated. That’s why creating a culture of mindfulness and gratitude, where employees are encouraged to speak up about who they are grateful for in the workplace, is key. The practice of gratitude sharpens our attention to the good and the positive in our lives, which helps us appreciate things that we tend to take for granted. According to Shaun Stenning , “We spend 2/3’s of our lives at our jobs, so bringing a regular gratitude practice into the workplace can have a big impact on wellbeing, life satisfaction, and productivity. “ “No matter where you are or what you’re doing, mindfulness and gratitude involve choosing a state of being,” Shaun Stenning said.  Here’s the case for why everyone should start practicing gratitude at work, and the role mindfulness can play. Gratitude Makes Employees More Productive The more someone feels appre...

Did you think you would be researching investment strategies at this point in your life? When you reach your thirties, the game begins to change when it comes to your finances. You’re no longer in the joy ride of your twenties, where retirement seemed so distant. Your thirties are the time to get serious about building a solid financial foundation for the rest of your life. Don’t fret if you’re a little bit behind, it’s not too late to get going. Time really is still on your side. According to Shaun Stenning “Life gets serious in your 30s, a decade when the decisions that are made – family, career, as well as saving and investing for retirement – can have a major impact for years to come.” “Some like to say that your 20s is the best time of your life. While that can be true for your social life, your 30s are really where it’s at financially.” Shaun Stenning said. Here are some tips from Shaun Stenning that can help you catch up and start building a strong, secure financial future. 1...

There is not a single job in the world that doesn’t come with challenges. It is a part of human nature to worry and to be stressed out. With modern living, comes anxiety. A nine-to-five job can double that pressure and make you want to scream. There are days when all you want to do is curl up on the couch, eat loads of junk food, and watch your favorite series.  According to Shaun Stenning , “Learning how to relax your mind is something that anyone and everyone can benefit from. It helps to clear your head and purge out the thoughts that you don’t need polluting your mindset.” “Not being able to relax can lead to low mood, poor concentration, and lack of enthusiasm,” Shaun Stenning said.  Here are a few tips for recovering after a long day at work. 1. Have Some Outdoor Time It’s not a coincidence that health retreats and many rehab facilities are based out on locations entrenched in nature. The outdoors does a body – and mind – good! 2. Relax Your Mind by Reading Getting lost...