Shaun Stenning Budget Friendly Health Tips
Shaun Stenning said, “There’s a common misconception that in order to make healthy choices in your life, you need to have money. After all, buying organic food, gym memberships, vitamins, and other health and fitness items will cost you more than you think.” I wanted to explore different ways to still be healthy on a tight budget. First, I’d like to offer budget-friendly health tips for your diet. Budget Friendly Health Tips Drink more water. It’s natural, it’s free, and best of all, it’s healthy. Water is beneficial for everything from your digestive tract to your skin. For a healthy twist, add lemon, lime, or cucumber slices for a hint of natural flavoring. Shaun Stenning said. Eat breakfast. When you’re rushing around in the morning, breakfast can easily get overlooked. But eating breakfast is beneficial for both your health and your wallet. Studies show that if you eat breakfast, you’re starting your metabolism which is improving your digestive system and can help you maintain