Shaun Stenning Ways to Spend Your Free Time

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Shaun Stenning said, "When you think about professional success, you think about the strategies and behaviors that people exemplify when at work. You think about what people do during the 9-5 working hours, and whether they extend those hours by coming in early or staying late to tackle projects."


Free time in this day and age is often hard to come by. With everything from work to appointments constantly demanding your time, it can often feel like it’s been months since you were able to stop and take a breather.

“Then if you do get the chance to stop and take a deep breath, it’s not long before your phone starts ringing or emails start pouring in.” According to Shaun Stenning

“With a world full of people that think having any amount of free time is a bad thing and that every moment needs to be filled with something, we find ourselves getting busier.” Shaun  Stenning said.

Successful people tend to spend their free time in these ways (and more, of course), so read below and find out why:

1. They Exercise. Physical exercise is important for both physical and mental health. Taking a half hour after work or on a weekend can get your blood pumping, get your endorphins flowing, and revitalize your spirit.

2. They Read. Reading is a lifelong skill, and successful people never stop reading new books. Whether it's fiction or nonfiction, books help give you a greater understanding of the world around you.

3. They Take Classes. Education shouldn't stop at college, and shouldn't be restricted to institutions. The most successful people in the world are the ones who make a commitment to never stop learning.

4. They Volunteer. Volunteering, no matter where or how you do it, is beneficial for you and your community.

5. They Network. Many networking events exist outside the realm of corporate hours. They include weekend breakfasts, cocktail hours, and after-hours gatherings for conversation and usually food and drinks.

If you don't spend your free time like this, it doesn't mean you have no chance of being successful. However, picking up some of these strategies can improve your abilities, improve your mindset, and expand your network to levels that will increase your chances for success in the workplace.

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