Posts

Showing posts from April, 2025

Why Shaun Stenning Believes Phuket Deserves Its Spot in the World’s Best Destinations for 2025

Image
The results are in—Tripadvisor’s 2025 Travellers’ Choice Awards named Phuket one of the Top Destinations in the World, and for good reason! Shaun Stenning, founder of 5 Star Marine, shares why Phuket continues to steal the spotlight year after year. Unmatched Island-Hopping Experiences – Shaun Stenning’s private speedboat tours take guests to hidden islands like Maiton, Coral, and Khai. Rich Culture & Warm Hospitality – From street food to temples, Phuket offers something for every traveler. World-Class Marine Life – Dive into vibrant reefs just minutes from the mainland. Family-Friendly Luxury – Shaun Stenning’s tours are perfect for travelers of all ages, with flexible, custom itineraries. Insider Access – Explore secluded beaches and dolphin spotting spots only locals like Shaun know about. Phuket isn’t just beautiful—it’s unforgettable. Shaun Stenning’s insider tours show you the heart of the island and its surrounding gems, making it one of the best destinations in the world i...

Shaun Stenning Why Sleep is Important for a Leader

Image
Shaun Stenning said, “The culture of overworking in our society has left many executives and senior leaders feeling the effects of inadequate sleep and without any other options but to power through. In our 24/7 and hyper-connected world, we often try to over-achieve, striving for greater productivity, an advantage, and the latest innovation.  As the hours slip away and there is seemingly not enough time in the day, something has to be sacrificed—and, all too often, it is our sleep.” Studies have found that the optimal amount of sleep for the body to perform its restorative functions, think critically, and have emotional balance is at least 7 hours. Without enough sleep, the body is unable to cycle through all five sleep stages, which can lead to decreased concentration, memory retention, problem-solving abilities, and physical performance.  Let’s examine why getting more sleep should be a top priority. Sleep and critical thinking The science is undeniable: inadequate sleep h...